ADHD Ultimate Digital Planner NUDE| ADHD Journal | Daily planner | Printable Notebook
8727834004714Introducing the Ultimate ADHD Digital Planner, the perfect tool for individuals with ADHD to stay organized and on track. This planner features a unique layout that is specifically designed to help individuals with ADHD manage their time, set goals, and track progress.
The planner is divided into sections for daily planners and to do lists, making it easy to stay on top of appointments, deadlines, and other important events.
The planner contains all the important bits that can help someone with ADHD tackle the overwhelm and brain freeze that typically occurs. Apart from the to do lists, daily and weekly planners, it also contains lists of songs, books, series, movies, your passwords, your random thoughts. It allows you to quickly note down anything that pops in your mind during the day, that you have no time to deal with in the moment but you want to remember later.
Bring out the best of the times when your brain is in ' hyperfocus' mode and deal with the less important things later.
Remember, ADHD is a blessing and a superpower and it can be used to your advantage.
The planner can be used digitally on your computer or tablet, or printed out.
Overall, the ADHD Planner is an essential tool for individuals with ADHD to stay organized and on track. With its unique layout and helpful features, this planner will help you take control of your life and achieve your goals.
What the planner includes: (102 pages)
Cover page
Belongs to page, where you can write your name
Some info and quotes about ADHD
How to use the planner
ADHD Life hacks
To do lists
To buy lists
Daily planners
Weekly planners
Monthly budget
30 day self care challenge
Journaling page
Tackling a difficult task
Habit tracker
Weekly meal planner
Movies to watch/finish
Series to watch/finish
Podcasts to listen to
Books to read/finish
Items to return to store/post
Project planner (for your current hyper fixations)
Notes for random brain dump (for when your brain goes overactive)
Notes to take to therapy
Password tracker
Favourite playlists for your hyperfocus
You'll get the ultimate ADHD planner that will help you tackle your everyday tasks, reduce stressors, become more organised and stay on track so you can enjoy life more!